cookinglight

Remember why you started

My whole body is extremely sore from yesterday. I ended up eating bacon a few more times yesterday and had a teaspoon of peanut butter. I worked out at btone and did a 60 minute kickboxing class at Title. While walking to work my body felt the soreness and that was a great feeling. I tried stretching a lot yesterday but I am in definite need of a yoga class. My shoulders in the mirror at the btone class looked extremely toned! Here is my workout and diet plan today.

Breakfast:

Two Eggs Scrambled

Ice Coffee Black

Snack:

One square of extra dark chocolate only 1 gram of sugar (I caved)

Greek Yogurt

Lunch:

Raw Veggies, Steamed Broccoli and Chicken

Dinner:

Zucchini Noodles and Chicken

Workout: Boxing @ Title and 30 minute Run