titleboxing

So I ended up pulling a back muscle while picking up my adorable puppy  GB. I took yesterday easy by just running. Tonight- hopefully I can get back to doing a Btone class and Kickboxing! I am really excited! To be honest, working at a school that has constantly gluten free cupcakes and chocolate at every corner has been difficult. I am very proud that I gave up the chocolates I received as a gift and left them in the Teacher’s lounge. Surprisingly all 30 pieces were gone within one day. I think I have been getting a little annoying to others since I have been talking about my diet a lot. I know that it is right now a big part of my life and it helps me keep myself accountable. It is also my hobby in a weird way. Looking up healthy recipes. I am excited to move back to Chicago because my work day will be longer but I am enjoying the extra time I have here in Boston to workout. I can’t believe I can have hobbies! We have been trying to go to bed around 9 pm -10pm so we aren’t tired in the morning.

I think the lack of sugar in my diet has been helping improve my quality of sleep. I don’t feel guilty about foods I am eating. The goal of this transformation is to be free of food guilt. This has been a long transition the past two years going from eating puppy chow and peppermint mochas to educating myself how much sugar is in a drink to avoiding corn syrup. I think that hopefully by the end of the year my taste buds have changed and will no longer crave sugar. Coffee on the other hand would be a lot harder to stop drinking but I have been cutting back.

Below is the menu for my day today! Wish me luck!

Breakfast

Coffee

Chicken Bacon

Two Eggs Scrambled

Lunch

Chicken

Peppers

Raw Veggies

Broccoli

Snack

Peanut Butter

Dinner

Chicken

Broccoli